Speech Timer

For Toastmasters Meetings

Select Speech Type
Timing Thresholdse.g. 1:30, 90, 2m
Green
Yellow
Red
DQ
Press Space to start/pause
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Free Online Toastmasters Speech Timer

This free Toastmasters speech timer uses the standard green-yellow-red traffic light system used in Toastmasters International meetings worldwide. Whether you are practicing at home, timing speakers at a club meeting, or running a speech contest, this timer provides the exact visual cues Toastmasters speakers rely on.

The timer works on any device — phones, tablets, laptops, and desktops — directly in your browser. No app download required. For virtual Toastmasters meetings on Zoom, Google Meet, or Microsoft Teams, simply share your screen to display the timer for all participants.

How the Toastmasters Timing System Works

In every Toastmasters meeting, the Timer is responsible for signaling speakers with colored cards or lights. The system is simple:

Green — Minimum Time Reached

You have spoken for at least the minimum required time. Keep going — you are on track.

Yellow — Midpoint Warning

You are approaching the maximum. Begin wrapping up your conclusion.

Red — Maximum Time Reached

Stop speaking. In contests, going 30 seconds past red results in disqualification.

Standard Toastmasters Speech Times

Each type of Toastmasters speech has specific timing requirements. Select the appropriate preset above, or use these as a reference:

Speech TypeGreenYellowRedDQ
Table Topics1:001:302:002:30
Evaluation2:002:303:003:30
Ice Breaker4:005:006:006:30
Prepared Speech (5-7)5:006:007:007:30
Speech (8-10)8:009:0010:0010:30
Speech (10-12)10:0011:0012:0012:30

Using This Timer for Virtual Toastmasters Meetings

Since the rise of online Toastmasters meetings, having a reliable digital timer is essential. Here is how to use this timer in your virtual meeting:

  1. Open this page in your browser before the meeting starts
  2. Select the appropriate speech type preset (Table Topics, Evaluation, etc.)
  3. When sharing your screen on Zoom or Google Meet, share just this browser tab
  4. Press Start (or hit the spacebar) when the speaker begins
  5. The background color changes automatically — green, yellow, then red
  6. Press Stop when the speaker finishes and note the final time

Toastmasters Contest Timing Rules

In Toastmasters speech contests, timing is strictly enforced. Speakers are disqualified if they speak more than 30 seconds over the maximum time or 30 seconds under the minimum time. The Timer must:

  • Use a stopwatch or timer that shows seconds
  • Signal green at the minimum time
  • Signal yellow at the midpoint
  • Signal red at the maximum time
  • Keep red displayed until the speaker finishes
  • Record the exact time for each speaker
  • Report any timing violations to the Chief Judge

More Toastmasters Tools

Toastmasters Speech Timer FAQ

How does the Toastmasters timing system work?

Toastmasters uses a green-yellow-red traffic light system. Green means you have reached the minimum time. Yellow means you should start wrapping up. Red means you have reached the maximum and must stop. Going 30 seconds past red in contests results in disqualification.

What are the standard speech times?

Table Topics: 1-2 minutes. Evaluation: 2-3 minutes. Ice Breaker: 4-6 minutes. Prepared Speech: 5-7 minutes. These can vary for Pathways projects and advanced speeches.

Can I use this for online meetings?

Yes! Share your screen on Zoom, Google Meet, or Teams to display the timer for all participants. The large color changes are easy to see even on small screens.

Is this timer free?

Completely free. No sign-up, no download, no ads. It works on any device with a web browser.

Can I customize the timing?

Yes! Select "Custom" from the preset options to set your own green, yellow, and red times for any speech format.